Just a quick look at how I use sticky notes and flags in my Filofax!
Post-it’s can be found all over in my Filofax, I use them for anything really! Like here I have used them for adding up projected then completed hours at work or for making notes during my French session in my Rosetta Stone software (see picture below). I will then stick them some place else to keep but they can be moved about so I see them daily until they are in my head.
You can just about make out the menu prep page I attempted behind all the post-it’s. I’ve not been massively successful with it yet – I decided on meals, bought, prepped and froze them all as necessary but haven’t really been very good with getting them out of the freezer to defrost the night before and also found if you freeze homemade chips then defrost them they turn black (but are amazing if you cook them straight from frozen!) bit of work needed on that. Although it could be due to my living arrangements – perhaps if I was somewhere of my own then it would work out. 🙂